Grief is the normal and natural reaction to loss.
Struggling to move past one or more major losses in your life?
Feeling confused, misunderstood or alone in your grief?
Finding yourself feeling frozen, stuck or unable to move forward from past hurts?
Going through periods of depression and sadness over losses related to anything from death to break-ups to strained relationships to loss of job or health or focus in life?
Devastated by losses that other people don’t seem to have time to listen to or even try to understand?
Suffering from Covid related loss and depression?