This week sucked. Let’s be honest. Between Puerto Rico and Vegas there really are no eloqent words. I don’t have anything brilliant to say about any of it; and I also know that many of …

I was having a great conversation this morning with my personal business coach, James Budd, when he made me laugh out loud at something he said.  I was talking with him about my own struggles …

Work. A word with more meanings than one could fully acknowledge in one post.  In theory, work is just a place or a thing we do to pay the bills. Sometimes work is our life …

Grief. Trauma. Crises. Addiction. Loss. Abuse. All of the above. Sometimes all for one person, sometimes spread out amidst a family. Sometimes the bad things happen, and we simply do not know why. I’m a …

What can I say other than, what in the HEEEEEEECK IS HAPPENING in our country? For anyone with a sense of decency or even an emotional pulse, it would be quite literally impossible to not …

We live in a time of constant contact. Of virtual reality. Of never feeling like we have enough information or detail about the latest and greatest news within our circle of family, friends, neighbors, colleagues …

Emotional intelligence (or emotional literacy) have become buzz words in the past several years. Especially when it comes to work environments. The correlation between relationship-building and empathic listening between high-level employees and their teams has …

Help. A word with so many colors and connotations that it would require way too many posts to identify and explain them all. For our purposes, let’s say that by “help” I am referring to …