Sometimes life literally makes no sense. Like literally. It just doesn’t make sense. I rarely share much personal stuff in the space of my work, but today, I’m going to – because I think it matters. Yesterday, I found out about the sudden death of a dear friend, James Budd. He has been my business coach, mentor, spiritual teacher, and …
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Meditation is a major buzz word these days; or maybe it just seems like it because I’m super late to the game. Regardless of which is true, the reality is that there is no time like the literal present to find a way to create increased serenity, calm and mindfulness. And, of course, this doesn’t mean vegging out in front …
This week sucked. Let’s be honest. Between Puerto Rico and Vegas there really are no eloqent words. I don’t have anything brilliant to say about any of it; and I also know that many of you are having big feelings about victims and political leanings and all kinds of things. So let’s not take up too much brain bandwidth with …
I was having a great conversation this morning with my personal business coach, James Budd, when he made me laugh out loud at something he said. I was talking with him about my own struggles with trying to always be the “good guy,” or do the “right thing” and how it really hasn’t done much to enhance my life except …
Work. A word with more meanings than one could fully acknowledge in one post. In theory, work is just a place or a thing we do to pay the bills. Sometimes work is our life calling, our vocation, our passion (for me I know that is the case), and for many of us it is something we do that reflects …
I’ve decided that every 6th week, I am going to feature another colleague’s business. Some therapists, some energy healers, some natural health practitioners…and who knows what/whom else. Basically any person or business that I feel is about healing others in this very dark time on our planet, I’ll be sharing with you. For this week’s spotlight, meet Lexy Thompson, LPC. …
Grief. Trauma. Crises. Addiction. Loss. Abuse. All of the above. Sometimes all for one person, sometimes spread out amidst a family. Sometimes the bad things happen, and we simply do not know why. I’m a spiritual person. To the extreme I would say. Not religious. Just spiritual. And, I, on some cellular level believe that everything around us has poignancy …
What can I say other than, what in the HEEEEEEECK IS HAPPENING in our country? For anyone with a sense of decency or even an emotional pulse, it would be quite literally impossible to not be impacted by the heightened sense of fear, bigotry, confusion and chaos going on right now. Political leanings aside, I think most of us can …
We live in a time of constant contact. Of virtual reality. Of never feeling like we have enough information or detail about the latest and greatest news within our circle of family, friends, neighbors, colleagues and even people we have never met – but know from afar. On the one hand, this makes it an extraordinary time to be alive. …